Amid life's hectic pace, it’s essential to recognise the need to unwind and recharge. Taking time to breathe, read a book, swim, or watch a film allows us to recover from our daily stresses and rejuvenate our minds and bodies.
Jesus Himself demonstrated the importance of rest. In Mark 6:31 (NIV), He said to His disciples, "Come with me by yourselves to a quiet place and get some rest." Taking breaks, even amid busy schedules, to find peace and renewal. Following His example, we acknowledge that rest is vital to a healthy, productive life.
Embracing moments of relaxation helps us return to our responsibilities with a clearer mind and a refreshed spirit. It allows us to handle challenges more effectively and maintain a positive outlook. By taking time for self-care, we honour the balance God intends for our lives, ensuring we can serve Him and others with renewed joy.
Quote
Giving yourself the day off to breathe is necessary sometimes.
Prayer
Thank You, Lord, that in You I can find rest. Amen.
Action Point
So take that day off, spoil yourself and breathe.
Copyright notices
(NIV) Scripture taken from the Holy Bible, New International Version®, NIV®. Copyright © 1973, 1978, 1984, 2011 by Biblica, Inc.™ Used by permission of Zondervan. All rights reserved worldwide.
Use in other publications. You can use all of this devotional when including this credit. Copyright © Carl Brettle. Subscribe for free via www.faithlift.org
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